Fruit Pinwheel with Blueberry Sauce
This is as tasty as it is pretty. Fast, fresh, and nutritious, this is loaded with antioxidants, phytonutrients, vitamin c, manganese and potassium. Peaches, plums and blueberries help to protect against age related macular degeneration as well as heart disease and cancer. Somehow eating a peach, a plum and some blueberries is not as appealing as it is when the presentation is so pretty. My blueberry sauce recipe makes about 1 cup, the leftover sauce is also good on pancakes or icecream.
Fruit Pinwheel with Blueberry Sauce
On a plate place:
1/4 c. lowfat cottage cheese
Arrange in pinwheel fashion around cottage cheese:
1 black plum, sliced
1 peach, sliced
handful of blueberries
To make blueberry sauce puree the following in food processor:
juice of 1 key lime
2 T. honey
1 c. blueberries
Drizzle sauce over fruit and cheese.
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11 comments:
Mmm, I love a big plate of fresh fruit. Pretty presentation!
Yummy!!!!
Absolutely delicious - perfect way to start (or end!) a day.
This looks so colourful and delicious.
Beautiful. Would make a great painting. and must be delish. good one. Thanks, s
Very cool plating. It makes me so hungry, I think I would inhale this dish. :P
Jackie @ PhamFatale.com
I love cottage cheese with fruit. The blueberry honey sauce is just right to take it up a little bit. Good job.
another delicious dish this time a wonderful and healthy dessert, great combo with the fruits and cottage cheese, I made some cakes with cottage cheese and fruit before it goes really well.. well done :) kisses :) xx
This looks so refreshing, yum! I love making designs with my food :)
Tell me, what's your secret to finding a good peach? Because nothing beats a really good peach. But as soon as I bite into a mealy one, I am turned off trying another until I look around and whoops, peach season is over. Any suggestions? This combination looks divine; great to know how it helps our bodies, as well.
Anyway, I found you on TasteSpotting and am writing to say that if you have any photos that aren’t accepted there, I’d love to publish them. Visit my new site (below), it’s a lot of fun! I hope you will consider it.
Best,
Casey
Editor
www.tastestopping.wordpress.com
fabulous looking!
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