Monday, November 30, 2009

Butternut Macaroni and Cheese




 I can't believe it's been nearly a week since I posted, I hope you all had a wonderful holiday! Ours was lovely, I really enjoyed having the kids home from school and spending the extra time with them.

Our black friday tradition isn't shopping, we spend that day putting up the Christmas tree and decorating. A quick casserole type dish is the perfect no-fuss meal for a busy day like that. And something simple is just what I needed after the massive amount of cooking I did for Thanksgiving. My kids love macaroni and cheese (who doesn't?), but I know it's not the healthiest meal. I found  this recipe  when surfing the web awhile back, and thought it was pure genius to add squash to mac and cheese. After all, it's creamy and  the color matches perfectly.

I made a number of changes to the original recipe. I needed to increase it for my large family, the original recipe serves two. I did not have cottage cheese on hand and wasn't going shopping, and I wanted my squash haters to eat it and enjoy it. So I decided to increase the amount of cheese and it worked. I intend to gradually cut back on the cheese and healthy it up more, a little at a time.

Butternut Macaroni and Cheese

1/4 c. vegetable broth
2 c. butternut puree
16 oz. reduced-fat shredded cheddar
1 tsp. onion powder
20 oz. whole grain elbow pasta
freshly ground black pepper

Preheat oven to 350. Cook and drain the pasta.  Meanwhile, in blender combine vegetable broth, butternut puree, cheese, and onion powder. Pour sauce over pasta, mix until combined, place in 9 x 13 casserole dish, sprinkle with pepper,  and bake 15 min. till heated through. Makes 10 servings.


5 comments:

Vegan Epicurean November 30, 2009 9:07 AM  

Janet,

Sounds like you had a wonderful Thanksgiving with the family.

We begin decorating the day after Thanksgiving as well, only I am still working on it and will be for a few more days. At our house decorating is my domain so the hubby does the base work and I do the "artistic" part.

The squash idea is brillian isn't it? I first saw it on the foodnetwork. Ellie Kreiger had a similar recipe on her show. I made it without cheese by adding a nutritional yeast sauce and it worked really well. I think I documented the recipe (not on the blog though). If you want me to look for it and email it to you let me know.

talk to you later, have a great day,
Alicia

Oraphan November 30, 2009 1:50 PM  

Oh, that mac n cheese looks and sounds so healthy and yummy! It's my son's favorite food and I can't wait to make this version for him. Thanks for the link to the recipe, Janet:)

Mardi @eatlivetravelwrite November 30, 2009 4:23 PM  

What a great healthy take on mac n' cheese! Love it!

Fayinagirl (means Free One) November 30, 2009 5:14 PM  

Oh Yum! Just the name of this dish made my mouth water.

Claudia November 30, 2009 6:33 PM  

Lovely, lovely! I am so hungry now and I just ate. (Early for me) Glad you had a happy
Thanksgiving. This is such a grand family time.

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