Thursday, June 17, 2010

Coconut Lime Rice with Black Bean Salad



I had small amounts of lots of things that needed using up before I went grocery shopping today, so I set them on the counter, put my thinking cap on,  and this dish is what I came up with. Both my son and I were quite happy with this, we devoured it for lunch. The dressing on the bean salad is my new favorite. The combination of lime, balsamic, miso and jalapeno on top of the coconut lime rice was very refreshing.


I am a wimp when it comes to heat.  I just like a hint of it, so I only used 1/8 of a large jalapeno, feel free to increase the heat as you like it. I pureed the pepper in the dressing, and it worked really well.
I used brown jasmine rice that I bought at Trader Joe's, any brown rice would do.
This made enough for 2 good size servings, with a little of the bean salad left over.

Coconut Lime Rice

1 c. brown jasmine rice
1 c. coconut milk
3/4 c. water
zest and juice of 1 lime
pinch sea salt

Place all in rice cooker, or cook on stove top 35-40 min.
While rice cooks, make bean salad.

Black Bean Salad

1 1/2 c. cooked black beans
2 stalks celery, diced
3 T. red onion, finely diced
1/2 of a red pepper, diced
1/2 of a cucumber, diced

Combine in medium bowl, toss with dressing.


Balsamic Lime Miso Dressing

juice of 2 limes
2 T. balsamic vinegar
1/8 of a large jalapeno pepper
1/2 tsp. miso
sprinkle of thai curry seasoning
dash black pepper

Combine ingredients in blender, process till smooth. Toss with beans and veggies, serve over rice.

12 comments:

Vegan Epicurean June 17, 2010 at 9:50 PM  

Janet,

I hate to admit how often I cook like that too. ;-) I should plan more than I do, LOL. This sounds great to me!

Ali

janet June 17, 2010 at 10:02 PM  
This comment has been removed by the author.
janet June 17, 2010 at 10:03 PM  

Ali, thanks! It's funny, I often do plan out meals for the week, but then don't stick to the plan because something else sounds even better;-)

Fayinagirl (means Free One) June 18, 2010 at 8:20 PM  

You put the lime in the coconut and you can't go wrong! ;-)

Looks delicious.

janet June 18, 2010 at 9:24 PM  

JulieLynn, lol, thanks for the smile!

mangocheeks June 19, 2010 at 8:47 AM  

This rice and bean salad just sings Summertime.

janet June 19, 2010 at 1:47 PM  

mangocheeks, thanks, I just love fresh,light veggie-filled summer meals:)

blessedmama June 20, 2010 at 10:32 AM  

Sounds fresh and tasty! Don't you just love it when your kids really like what you've cooked? My daughter surprised herself the other day by actually admitting out loud that she liked my cooking. (I think she misses it a little, due to our new food plan.) :-)

janet June 20, 2010 at 5:07 PM  

blessedmama, lol, your daughter's cute!

Claudia June 21, 2010 at 8:53 PM  

Oh Janet - this is a beauty. I must make this. The basmati rice so flavorful and the addition of that fresh black bean salad and then topped with lime and miso. I could eat them all separately and happily slurp down the dressing! But you combined them!

janet June 21, 2010 at 9:08 PM  

Claudia, thanks! We really enjoyed this, it will be a regular around here:)

Sarah S. June 23, 2010 at 5:10 PM  

Janet -- I'm loving this method of cooking rice in coconut milk, I have to try it. And how about that dressing?? Great combo of flavors, I know that I would love this dish.

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