Wednesday, November 3, 2010

Time for a Fresh Start

Today is national Start! Eating Healthy Day, started by the American Heart Association to get people to take responsibility for their own health and cut down health care costs. It is never too late to make healthy changes, any time is a good time to make a fresh start.

The best gift you can give yourself is to increase your consumption of fruits and vegetables. Add some exercise to your day as well, and you will notice very quickly how much better you feel. A healthy lifestyle creates a healthy body. The medical community can't create health, it only treats disease. The only one who can make you healthy is you, so do yourself a favor and start! today!.

I have been making a fresh start in my personal life. The repair work on my home is finally all finished and everything is completely back to normal. It was a long, stressful few months and I missed enjoying most of the summer and a good deal of the fall. I also went back to school, starting college full time in September.  Originally my plan was to go into something health care related, but I've changed my mind and now I think it will be accounting. Needless to say, I have very limited time between taking care of my large family and getting my schoolwork done. I have missed you, dear readers and blogging friends. I'll try to post here as often as I can.

4 comments:

Rose November 3, 2010 at 3:23 PM  

Welcome back!

Glad to hear your home is repaired and things are back to normal.

You are certainly a very busy lady! College full time and a family to look after, I can only imagine the energy and organization that must take!

janet November 3, 2010 at 4:11 PM  

Thanks Rose, it feels like it's been forever!I've missed you all:)

Claudia November 4, 2010 at 7:06 PM  

Welcome back - I always think of September as the New Year and you have grabbed it well. I have been remiss the last month with exercising and eating my produce - and this is a nice, gentle reminder that that cannot go on! Best of luck in school!

blessedmama November 10, 2010 at 7:11 PM  

Welcome Back, Janet! I look forward to seeing your posts whenever you have time.

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